The Results Are In!! - Day 50

WEIGH IN DAY!!!  AKA...DAY 40!!

July 14th - 293 (Pre-P90X)
July 26th - 290.6 (Day 1 of P90X)
August 4th - 285 (Day 10 of P90X)
August 14th - 281.8 (Day 20 of P90X)
August 24th - 275.8 (Day 30 of P90X)
September 3rd -  274.4 (Day 40 of P90X)
September 13th - 270.2 (Day 50 of P90X)

Total loss to date:  22.8 pounds since July 14th.

While the results are there, I didn't have a great week of working out.  I only worked out 3 days this week.  Not what I would consider "bringing it" as Tony would say.  However, I did get caught up on some much needed rest and I'm pretty sure the total house cleaning I did for 3 hours on Sunday counted as some sort of cardio-burn!!  When reading the fitness guide, it is suggested that if you have a bad week, extend the workout phase by 1 week.  That's what I plan to do.  This would have been my recovery week, but I'm going to hold off and repeat phase 2 for one week...recovery week, then finish up strong in phase 3. 

Thanks for the food suggestions for those of you who posted.  I look forward to trying some different foods!

Steelers won...and I thought Dennis Dixon did just fine...despite what the "experts" would say!!

More later....