WEIGH IN DAY!!! AKA...DAY 40!!
July 14th - 293 (Pre-P90X)
July 26th - 290.6 (Day 1 of P90X)
August 4th - 285 (Day 10 of P90X)
August 14th - 281.8 (Day 20 of P90X)
August 24th - 275.8 (Day 30 of P90X)
September 3rd - 274.4 (Day 40 of P90X)
Total loss to date: 18.6 pounds since July 14th.
So...I feel pretty darned good! There are many physical positives to the last 40 days. The biggest change that I've noticed is approximately a 15 - 20 beat change in my resting heart rate. I'm told that's a really good thing. Also, playing with my children on the floor is much easier. Getting up from the floor used to be a bit of a process and now it isn't a big deal at all. Another change that I noticed is that I used to pop a lot of Excedrin Migraine medicine. Headaches happened a few times per week with me. Now, they are virtually non-existent. The positives keep rolling in...there is one negative. It's actually pretty embarrassing to mention, but I feel I must to maintain the integrity of the blog. I tend to look at myself in the mirror more and feel for muscle growth pretty often. I guess I'm kinda like a kid at Christmas time...excited to see the change, but too anxious to just wait out the results!!
OK...enough embarrassing confessions...I'll post again in a day or two. Have a great Labor Day Break!!
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